A Forum For Carers Forum Index   A Forum For Carers

 
 Join! (free)    FAQ   Search   Memberlist   Usergroups   Log in 


A Forum For Carers Forum Index -> Tell Me A Joke -> Exercise routine for the forum
Post new topic  Reply to topic View previous topic :: View next topic 
  Post Exercise routine for the forum - Posted: Fri Feb 22, 2008 1:33 pm Reply with quote  
wendy
Sr. Member
Sr. Member
Joined: 19 Jun 2007
Posts: 101

Exercise Routine

If you're over 30, you might want to take it easy at first, then do it faster as you become more proficient.
It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...



























































NOW SCROLL UP...

That's enough for the first day. Great job.

Have a Chocolate.

 
View user's profile Send private message Visit poster's website
Back to top  

  Post  - Posted: Fri Feb 22, 2008 1:49 pm Reply with quote  
pixie
Site Admin
Site Admin
Joined: 16 Jun 2007
Posts: 1691

Oh Wendy, you had me thinking I could lose some weight  with your exercise for a minute.

Thanks for making me laugh.

_________________
 
View user's profile Send private message Send e-mail
Back to top  

  A Forum For Carers Forum Index -> Tell Me A Joke -> Exercise routine for the forum All times are GMT  
Page 1 of 1  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
   
  
 Post new topic  Reply to topic  


Card File  Gallery  Forum Archive
Powered by phpBB © 2001-2003 phpBB Group
Theme created by Vjacheslav Trushkin
Create your own free forum | Buy a domain to use with your forum

UK Disability Resource of Disabled Needs

Debt Help|Loans|Hsbc|Cheap mobile phones|Remortgages