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wendy
Sr. Member
Joined: 19 Jun 2007
Posts: 101
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 Posted: Fri Feb 22, 2008 1:33 pm Post subject: Exercise routine for the forum |
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Exercise Routine
If you're over 30, you might want to take it easy at first, then do it faster as you become more proficient.
It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP...
That's enough for the first day. Great job.
Have a Chocolate.
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pixie
Site Admin
Joined: 16 Jun 2007
Posts: 1791
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| Posted: Fri Feb 22, 2008 1:49 pm Post subject: |
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Oh Wendy, you had me thinking I could lose some weight with your exercise for a minute.
Thanks for making me laugh.
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